Friendly Wishes | Peace Out Guided Relaxation

A lovely guided meditation for kids – all about loving kindness. We imagine our loving thoughts as ripples on a lake’s surface. When we think kind thoughts, they find their way out into the world and make it a better place.

Listen to Jaime’s introduction to Peace Out here – a gentle explanation of guided relaxations and how they feel for kids.

https://youtu.be/HtYIQiXyrsE