Cosmic Kids | FOFBOCNOF guided mindfulness exercise
Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness…
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Pebbles the Panda 🐼 | Yoga Adventure!
Starting school or heading back to school can be a big transition for kids! This yoga adventure…
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Dealing with Difference | Zen Den Mindful Meditation
In this episode Jaime tells a story of when she was a child and met Azucena for…
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Growth Mindset | Zen Den Mindful Meditation
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?!…
Mindful Walking | Zen Den Mindful Meditation
Join Jaime on a special Zen Den field frip – a mindful walk in the beautiful countryside!…
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Training Your Inner Ninja! | Zen Den Mindful Meditation
Your Inner Ninja is your concentration, a super power which you can train. If you want to…
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How to Make Good Choices | Zen Den Mindful Meditation
Another in our series of mindfulness videos for kids, Zen Den. Jaime introduces us to the traffic…
Be The Pond | Zen Den Mindful Meditation
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in…
