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Zen Den
Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.
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How to Deal with Nightmares | Zen Den Mindful Meditation
Zen Den is our mindfulness series, where Jaime sits on a cloud and explains mindfulness in easy…
7 mins
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Dealing with Difference | Zen Den Mindful Meditation
In this episode Jaime tells a story of when she was a child and met Azucena for…
2.5 mins
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Growth Mindset | Zen Den Mindful Meditation
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?!…
3 mins
Mindful Walking | Zen Den Mindful Meditation
Join Jaime on a special Zen Den field frip – a mindful walk in the beautiful countryside!…
7 mins
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Training Your Inner Ninja! | Zen Den Mindful Meditation
Your Inner Ninja is your concentration, a super power which you can train. If you want to…
3 mins
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How to Make Good Choices | Zen Den Mindful Meditation
Another in our series of mindfulness videos for kids, Zen Den. Jaime introduces us to the traffic…
7 mins
Be The Pond | Zen Den Mindful Meditation
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in…
5 mins
Taste Test | Zen Den Mindful Meditation
Jaime talks about mindful eating. Instead of gobbling up our food without thinking, we savour every second….
8 mins
